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mango and rice porridge Breakfast for a Baby

Mango And Rice Porridge: Breakfast for Your Baby

Post Views: 32 Here is amazing breakfast idea for your baby’s menu. Remember, breast-milk is the only food your baby must consume until the age of six months. Thereafter, you can introduce solid foods that can make great breakfast foods for babies. Many of these recipes incorporate the use of formula milk since it is 

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Fat in Indian Foods

Fat in Indian Foods & Daily Recommendations

Post Views: 22 Fat is an important component of diet, imparting palatability to the diet and serving various functions in the body. Fats carry fat-soluble vitamins; vitamin A, D, E, and K. They also provide essential fatty acids, which cannot be synthesized by the body and therefore must be supplied from food. Fats are high 

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Top 6 foods for vegetarian highest in calories

Top 6 Foods for Vegetarian Highest in Calories

Post Views: 24 Calories are the basic unit of energy found in all foods and are necessary to maintain the body’s vital functions or basal metabolic rate. The amount of calories a person needs depends on factors like their age, gender, and lean muscle mass. In this post you will find the list of top 6 

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